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time 11 hours ago 33 comments 1396 like

Make peace with the mirror and watch your reflection change ✨🌸 I started to tell myself that I was enough, because I had had enough of letting life slip through my fingers. I wanted to add life back into my days. I was sick of wasting days counting calories, feeling cold and hateful and alone. It’s unbelievable how truly fulfilling and bright and wonderful it is to create and live a life outside of an eating disorder. It all starts by finally allowing yourself to believe that you are worth recovering, finally telling yourself that you are enough 💕✨ P.s thank god I learned how to blend my contour 😅

time 17 hours ago 28 comments 359 like

We all start somewhere people 👏🏼 it takes a while, but everyone you see on Instagram you gawk over has taken the time to make little improvements little by little. . . . . ⬅️On the left was my senior year of high school. This is one year after I discharged from the hospital from my eating disorder. All I wanted was to gain muscle and have curves. I didn’t think it was possible since I was always y’all, lanky, with little muscle. I picked up weight lifting to try to build the body I wanted. . . . I was discouraged several times as I constantly compared myself to my idols with unrealistic expectations for myself. I didn’t start seeing serious progress until I stop obsessing over these people and focused on ME. What can JENNA do to make progress. . . I started eating more, lifting harder, and focusing on myself for once in my life. . . ➡️If you would have shown me the picture on the right 4 years ago I would have told you that isn’t me. No way could I have curves. No way would I be comfortable in a crop top, no way would I be comfortable gaining 30-35 pounds (YES THIS IS TRUE) . . Am I 100% confident with myself? Helllllll no, but I’ve made a lot more progress. My eating disorder and I have been battling for years on how my body should look. Looking at these two pictures I am damn proud of myself for ignoring my ED and pushing through. . . ED and I still talk. It happens with recovery. We argues, he gets to me sometimes, but I rely on my support system to get me out. Looking at pictures like this is just a total FU to my disorder. I AM stronger than him. Even though he may win some days I’m going to win this war. It may be ugly, and I probably will have scares and bruises, but I will be on top. . . So this turned into a wild rant but here’s the message I wanted to give you: DONT STOP. If you want something bad enough you will find ways to get there. Whether it’s a financial goal, physical goal, or a mental goal like mine. You can do it, and STOP COMPARING YOUR STORY TO OTHERS. Okay much love 🥰

time 9 hours ago 28 comments 296 like

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